About Tara Yoga Centre
Nowadays yoga is famous rather than known. Only few people genuinely understand yoga and even fewer practice it correctly getting benefits out of it.
At Tara Centre we aim to reveal yoga in its traditional form, teaching not just physical techniques, but including the essential and fundamental theoretical principles behind the yoga system. In this way we can understand more fully how and why yoga works - yoga then becomes for us a valuable tool to be used for the complete transformation on all levels of the human being.
Tara Centre is part of an international group of yoga schools known as ATMAN World Federation for Yoga and Meditation, - comprising of more than 35,000 students world wide. Each member school is a non-profit organization committed to the same goal - to promote classical yoga and tantra and to unite and integrate the spiritual practice with the commitments of the modern social being.
Through tantric yoga you can reach the perfection of self-realization in the here and now, amidst the challenges of your daily life.
Our school provides knowledge, spiritual advice and the subtle support for understanding and putting in practice the spiritual teachings.
The yoga classes, retreats, workshops, lectures, outdoor activities and social events organised by us aim to provide a framework that enables you to apply these teachings, transforming your life for the better.
Our students and teachers are trained in the highest respect and a love for nature and human values is integrated through the yoga practice.
In our yoga classes and spiritual events we promote the highest standards of practice in yoga and meditation.
Through the specific tantric approach of the physical postures, our students learn to unlock the mysterious latent powers of the human body.
The Workshops, retreats and yoga camps are designed to unlock the creative potential, spiritual intuition and aspiration for perfection.
Nowadays yoga is famous rather than known. Only few people genuinely understand yoga and even fewer practice it correctly getting benefits out of it.
At Tara Centre we aim to reveal yoga in its traditional form, teaching not just physical techniques, but including the essential and fundamental theoretical principles behind the yoga system. In this way we can understand more fully how and why yoga works - yoga then becomes for us a valuable tool to be used for the complete transformation on all levels of the human being.
Tara Centre is part of an international group of yoga schools known as ATMAN World Federation for Yoga and Meditation, - comprising of more than 35,000 students world wide. Each member school is a non-profit organization committed to the same goal - to promote classical yoga and tantra and to unite and integrate the spiritual practice with the commitments of the modern social being.
Through tantric yoga you can reach the perfection of self-realization in the here and now, amidst the challenges of your daily life.
Our school provides knowledge, spiritual advice and the subtle support for understanding and putting in practice the spiritual teachings.
The yoga classes, retreats, workshops, lectures, outdoor activities and social events organised by us aim to provide a framework that enables you to apply these teachings, transforming your life for the better.
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"Learning to love has been the greatest driving force, seeing the potentials of love has been the greatest reward." Magdalena Hau, Psychiatrist, year 3 |
Our students and teachers are trained in the highest respect and a love for nature and human values is integrated through the yoga practice.
"The teachings are real and they work. I know they work because I have practiced them and seen my transformation." Catherine Dunworth, PA, year 3 |
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In our yoga classes and spiritual events we promote the highest standards of practice in yoga and meditation.
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"This experience is the best companion for life, for it does not take space in your luggage, nor can it be taken away." Reuben Rubio, Student, year 2 |
Through the specific tantric approach of the physical postures, our students learn to unlock the mysterious latent powers of the human body.
"In this unique school I have found the most traditional and complete system of yoga I have ever come across." Morgan Arundel, IT Consultant, year 5 |
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The Workshops, retreats and yoga camps are designed to unlock the creative potential, spiritual intuition and aspiration for perfection.
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"Tara Yoga Centre provides more than just yoga classes, it provides support, friendship and a sense of community." Harriet Young, Academic Researcher, year 5 |
The yang spiral, an inspired technique of meditation specific to our school, awakens the solar, dynamic aspects of the being generating self-control, aspiration and spiritual elevation. |
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